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LincolnHealth Childbirth Education



Our Classes

Childbirth Education Classes

Free

with Candace Crocker, BSN, RN

Calendar Next available session starts Apr 9, 2025 at 5 pm, runs for 2 weeks

Birth is a normal, natural, process. Just like each person is unique, each pregnancy, labor and birth are unique. At Lincoln Hospital Family Birth Center, we believe the best approach is supporting the birthing person as they navigate this natural, beautiful process. We support your decisions and value client input as a vital part of the birthing experience and labor process.

As your family prepares for labor, delivery, and the arrival of this precious new baby, we are here to help make this exciting new journey the best experience it can be for all. Our childbirth education classes cover pregnancy, labor and delivery, and newborn care. We use videos, stories, photos and animations, activities and games as well as demonstrations to teach all the essential information parents need to prepare for the birth of their baby. Class sizes are limited to provide individualized attention.

It is recommended that expecting clients finish this series around 3-6 weeks before their due date. This class is for patients and their support person(s) and is a three part series.  Breastfeeding class is the third class--please see breastfeeding class offerings to sign up for the breastfeeding portion as dates vary slightly; sign up will also be discussed in class one.  Breastfeeding classes are typically 2 1/2 hours long. 

For more information about our class offerings, please call the LH Family Birth Center at 207.563.4536 to speak to one of our nurses.

Understanding Breastfeeding

Free

with Candace Crocker BSN RN IBCLC

Calendar Next available session starts Apr 22, 2025 at 5:30 pm

Our classes reflect Lincoln Hospital's dedication to our philosophy of family-centered care.  Classes are taught by an Internationally Board Certified Lactation Consultant from the family birth center who will bring her knowledge and experience to her teaching.  We will review how milk is made, why breastfeeding is so important, feeding cues and positions and so much more.  We use short videos and discussion to ensure you and your baby are off to a great start!  Also covered is prenatal colostrum harvesting as well as hand expression, pumping and storage of breastmilk.  The class is informal and allows for open discussion.  Please call the Lincoln Hospital Family Birth Center for questions at:  207.563.4536

Gentle Birth

Free

with Amy Rowan RN

Calendar Next available session starts May 17, 2025 at 9 am

Birth is a normal, natural, process. Just like each person is unique, each pregnancy, labor and birth are unique. At Lincoln Hospital Family Birth Center, we believe the best approach is supporting the birthing person as they navigate this natural, beautiful process. We support your decisions and value client input as a vital part of the birthing experience and labor process.

As your family prepares for labor, delivery, and the arrival of this precious new baby, we are here to help make this exciting new journey the best experience it can be for all. 

Gentle Birth class provides education for you and your coach about the experience of childbirth through hypnosis, mindfulness, affirmations and breathing.  Brain science, birth science and technology help you have the most positive birth experience possible!

It is recommended that expecting clients participate in Gentle Birth class around 3-6 weeks before their due date. This class is for patients and their support person(s).  New this year we are offering an Understanding Breastfeeding course that will meet immediately after this course. Please sign up for Understanding Breastfeeding if you'd like to attend.

For more information about our class offerings, please call the LH Family Birth Center at 207.563.4536 to speak to one of our nurses.

Understanding Breastfeeding

Free

with Kimberley Paradee BSN RN CLC

Calendar Next available session starts May 17, 2025 at 3 pm

Our classes reflect Lincoln Hospital's dedication to our philosophy of family-centered care.  This class is taught by Kimberley Paradee, a Registered Nurse and Certified Lactation Counselor and Certified Nurse Midwife, Julie Virgin, from the family birth center who will bring their knowledge and experience to their teaching.  We will review how breastmilk is made, why breastfeeding is so important, feeding cues and positions and so much more.  We use short videos and discussion to ensure you and your baby are off to a great start! The class is informal and allows for open discussion.  Please call the Lincoln Hospital Family Birth Center for questions at:  207.563.4536

Childbirth Education Classes

Free

with Candace Crocker, BSN, RN

Calendar Next available session starts Jun 3, 2025 at 5 pm, runs for 2 weeks

Birth is a normal, natural, process. Just like each person is unique, each pregnancy, labor and birth are unique. At Lincoln Hospital Family Birth Center, we believe the best approach is supporting the birthing person as they navigate this natural, beautiful process. We support your decisions and value client input as a vital part of the birthing experience and labor process.

As your family prepares for labor, delivery, and the arrival of this precious new baby, we are here to help make this exciting new journey the best experience it can be for all. Our childbirth education classes cover pregnancy, labor and delivery, and newborn care. We use videos, stories, photos and animations, activities and games as well as demonstrations to teach all the essential information parents need to prepare for the birth of their baby. Class sizes are limited to provide individualized attention.

It is recommended that expecting clients finish this series around 3-6 weeks before their due date. This class is for patients and their support person(s) and is now a two part series with an optional breastfeeding course (separate sign up) offered at varied times over the course of the year.

For more information about our class offerings, please call the LH Family Birth Center at 207.563.4536 to speak to one of our nurses.

Understanding Breastfeeding

Free

with Candace Crocker BSN RN IBCLC

Calendar Next available session starts Jun 18, 2025 at 5 pm

Our classes reflect Lincoln Hospital's dedication to our philosophy of family-centered care.  Classes are taught by an Internationally Board Certified Lactation Consultant from the family birth center who will bring her knowledge and experience to her teaching.  We will review how milk is made, why breastfeeding is so important, feeding cues and positions and so much more.  We use short videos and discussion to ensure you and your baby are off to a great start!  Also covered is prenatal colostrum harvesting as well as hand expression, pumping and storage of breastmilk.  The class is informal and allows for open discussion.  Please call the Lincoln Hospital Family Birth Center for questions at:  207.563.4536

Gentle Birth

Free

with Amy Rowan RN

Calendar Next available session starts Jul 12, 2025 at 9 am

Birth is a normal, natural, process. Just like each person is unique, each pregnancy, labor and birth are unique. At Lincoln Hospital Family Birth Center, we believe the best approach is supporting the birthing person as they navigate this natural, beautiful process. We support your decisions and value client input as a vital part of the birthing experience and labor process.

As your family prepares for labor, delivery, and the arrival of this precious new baby, we are here to help make this exciting new journey the best experience it can be for all. 

Gentle Birth class provides education for you and your coach about the experience of childbirth through hypnosis, mindfulness, affirmations and breathing.  Brain science, birth science and technology help you have the most positive birth experience possible!

It is recommended that expecting clients participate in Gentle Birth class around 3-6 weeks before their due date. This class is for patients and their support person(s).  New this year we are offering an Understanding Breastfeeding course that will meet immediately after this course. Please sign up for Understanding Breastfeeding if you'd like to attend.

For more information about our class offerings, please call the LH Family Birth Center at 207.563.4536 to speak to one of our nurses.

Understanding Breastfeeding

Free

with Kimberley Paradee BSN RN CLC

Calendar Next available session starts Jul 12, 2025 at 3 pm

Our classes reflect Lincoln Hospital's dedication to our philosophy of family-centered care.  This class is taught by Kimberley Paradee, a Registered Nurse and Certified Lactation Counselor and Certified Nurse Midwife, Julie Virgin, from the family birth center who will bring their knowledge and experience to their teaching.  We will review how breastmilk is made, why breastfeeding is so important, feeding cues and positions and so much more.  We use short videos and discussion to ensure you and your baby are off to a great start! The class is informal and allows for open discussion.  Please call the Lincoln Hospital Family Birth Center for questions at:  207.563.4536





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